3 Thursday Evenings
July 26-August 9, 2018
@ Moonrise Herbs, Arcata, CA
Introduction to Ayurveda
Understanding Your Unique Ayurvedic Constitution
Get to know yourself better through discovering your Ayurvedic Constitution. Learn how to use this understanding to create abundant physical & relational health & to make life more enjoyable. Also, includes an overview of Ayurveda Therapies & Sensory Therapies.
Ayurvedic Nutrition Basics
6-Tastes of Ayurveda
How to easily know which foods bring you optimal physical and emotional health
3 Steps to Living an Ayurvedic Life for enhanced sleep, digestion, and emotional balance
Introduction to Ayurvedic Kitchen Remedies
(we'll be sampling and making medicines in class!)
Introduction to Ayurvedic Aromatherapy
(Students will leave with take-homes of herbal & aromatic medicines they made in class!)
@ Moonrise Herbs, 826 G Street, Arcata
(space is very limited, first-come-first-served)
BY REGISTERING FOR A CLASS, PROGRAM OR RETREAT YOU ARE AGREEING TO THE INSTITUTE'S POLICIES. CLICK BELOW TO READ:
"Thank you for teaching this wonderful class. I am so happy to have the tools to create a healthy life for myself and my family. The information I received is invaluable. I will definitely recommend this class to my friends".
"Not only am I feeling amazing, but my whole family is too! Thank you for all your support and guidance."