3 Thursday Evenings

July 26-August 9, 2018

@ Moonrise Herbs, Arcata, CA

6:30-9pm

The Experience:

Week 1: 

Introduction to Ayurveda

Five-Element Theory

Understanding Your Unique Ayurvedic Constitution

Get to know yourself better through discovering your Ayurvedic Constitution.  Learn how to use this understanding to create abundant physical & relational health & to make life more enjoyable.  Also, includes an overview of Ayurveda Therapies & Sensory Therapies.

Week 2: 

Ayurvedic Nutrition Basics

6-Tastes of Ayurveda

How to easily know which foods bring you optimal physical and emotional health

3 Steps to Living an Ayurvedic Life for enhanced sleep, digestion, and emotional balance

Week 3: 

Introduction to Ayurvedic Kitchen Remedies

(we'll be sampling and making medicines in class!)

  Introduction to Ayurvedic Aromatherapy

(Students will leave with take-homes of herbal & aromatic medicines they made in class!)

Cost:

$108

Register:

@ Moonrise Herbs, 826 G Street, Arcata

or below...

(space is very limited, first-come-first-served)

Introduction to Ayurveda

with Traci Webb

Demystify Ayurveda!

Register Below...

BY REGISTERING FOR A CLASS, PROGRAM OR RETREAT YOU ARE AGREEING TO THE INSTITUTE'S POLICIES.  CLICK BELOW TO READ:

TESTIMONIALS

"Thank you for teaching this wonderful class. I am so happy to have the tools to create a healthy life for myself and my family. The information I received is invaluable. I will definitely recommend this class to my friends".

 

"Not only am I feeling amazing, but my whole family is too!  Thank you for all your support and guidance."