a sense of grounded relaxation
lightness of body and mind
reboot your nerves to a state of calm.
Meets: 4 Mondays, 1-2:30pm, Online
September 24-October 15, 2018
Cleanse begins first week of October
(includes orientation week)
Live weekly online class with Traci
pre-recorded weekly videos
weekly pdf handouts
You may also be interested in checking-out:
Self-Care Membership Pass
which includes 2 Passes to Pampered Goddess Detox
+ 3 Passes to our Healthy Happy Habits class where you receive weekly inspiration and motivation along with guidance in living the habits of Ayurveda + Yoga in a lively online community.
BY REGISTERING FOR A CLASS, PROGRAM OR RETREAT YOU ARE AGREEING TO THE INSTITUTE'S POLICIES. CLICK BELOW TO READ:
"Not only am I feeling amazing, but my whole family is too! Thank you for all your support and guidance."
"Thank you for teaching this wonderful class. I am so happy to have the tools to create a healthy life for myself and my family. The information I received is invaluable. I will definitely recommend this class to my friends".