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Ayurveda Sattu Recipe - Sustaining and Rehydrating Drink Meal

nutrition recipes Oct 23, 2023
Ayurveda Sattu Recipe

“Sattu” Recipe - Sustaining and Rehydrating Drink Meal

  • 1 oz toasted barley powdered

  • 1 oz toasted kala chana powdered

  • 4 pinches soma salt

  • 2 cups water

  • Juice of ½ lime

  • ¼ tsp Toasted and powdered cumin seed or mum’s super spice

Dry roast kala chana and then remove skin, dry roast barley separately. Blend together until powdered. Add all other ingredients except lime juice to water.

Blend.

Squeeze lime juice over it and remix. 

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