Schedule a Chat

Zucchini (Lauki aka Summer Squash) & Daikon Delight Subji

nutrition recipes Nov 13, 2023
Zucchini and Daikon Subji

Zucchini (Lauki or summer squash) & Daikon Delight Subji

Effect: Cooling for Liver

  • 2 cups peeled chopped lauki (indian grocery, or substitute with zucchini or summer squash)

  • 1 cup white Daikon radish peeled/chopped

  • 1 tsp ghee

  • 1 tsp Panch Phoran

  • 1 tsp of your spice mix or:

  • 1/4 tsp of turmeric

  • 1/4 tsp of cumin powder

  • 1 tsp of coriander powder

  • 4 curry leaves

  • soma salt to taste

Warm the ghee and add all the spices. Add the Daikon radish and stir fry for 3 minutes. Add the lauki. Add some warm water and salt to taste. Cover and cook for 10-12 minutes until zucchini is cooked but not mushy.

DOWNLOAD THE RECIPE

Upcoming Ayurveda Trainings...

Ayurveda_Life_Mastery

Women's Wisdom School

Ayurveda Coach & Practitioner Training

Now Enrolling!

Learn More...
Ayurveda Herbalist Training

Ayurveda Herbalist School

Now Enrolling!

Learn More...
Ayurveda Herbalist Training

Ayurveda Business & Teacher Training Mentorship

Now Enrolling!

Learn More...

Schedule a Chat!

Receive support clarifying your next chapter and discovering which of our programs is the best fit to help get you there
SCHEDULE CHAT

Read the latest from our blog...

Ayurveda Tips for Nurturing Mothers: A Holistic Approach to Well-being

Nov 25, 2024

Ayurveda for Tranquil Minds: Nurturing Calmness and Reducing Anxiety

Nov 18, 2024

Ayurveda for Athletes: Enhancing Performance and Recovery Naturally

Nov 04, 2024

Grab Your FREE 3-Part 'Ayurveda Basics' Video Training

PLUS, get free weekly ayurveda tips, recipes & inspiration right to your inbox!

*Your information is never sold nor shared.