✨From Burnt Out to Blissful!✨
Your Experience Includes...
Rejuvenating Ayurveda Daily Self-Care Practices
Age-defying Ayurveda Beauty Rituals
Demos + Experiential
Healing from Home
Your 3-Day Experience:
- 3 days basking in and being guided thru Ayurveda's daily and weekly self-care practices from the comfort of home leading to...
- Deep rejuvenation of body-mind-soul & heart
- Profound stress & pain reduction
- Improved sleep & mood
- With regular application of the practices learned, our students have experienced...
- Healing of gut, digestion, elimination imbalances
- Improved immune & nervous system function & ability to endure stress
- Decrease and elimination of hormonal symptoms
- Nervous system regulation from fight-flight-freeze to rest & digest
- Deep rejuvenation & transformation from Burnt Out & Dried Out to Blissful Goddess!
- Improved health, beauty & longevity
Self-Care Practices
You'll Learn & Experience:
- Abhyanga (daily warm oil self-massage)
- Garshana (exfoliating lymphatic silk glove massage)
- Face Massage (mukhabhyanga)
- Scalp Massage (shiroabhyanga)
- Facial Steam (with herbs & essential oils)
- Sinus Therapy (nasya)
- Ayurveda Daily Beauty & Skin Care Practices
- Natural Ayurveda Perfumes
- Herbal & Aromatic Baths
- Oral Care & Oil Pulling
- Eye Care & Netra Tarpana
- Ear Care & Ear Oiling
- Reflexology foot massage
- Includes: demonstration & hands-on experience of all self-care practices covered, PLUS, discussion and "how-to" handouts covering what oils, essential oils, and herbs to use for each
- Students will also explore: feminine embodiment practices of ayurveda, Matriarchal Medicine philosophy & key mindset shifts for self-healing and becoming a community women's wellness leader
Your Guide
Meet Your Guide Traci Webb...
Hi, I'm Traci and I'm thrilled to guide you through the profound experience of giving to yourself all the love and care you give so freely to those around you. You'll be guided to deeper and deeper states of resst, relaxation, renewal, and peace as the weekend retreat unfolds. You'll leave feeling calm, grounded and deeply rejuvenated. Plus, you can begin to incorporate the practices into your daily and weekly routines and come back to them anytime you need a reset. I look forward to guiding you on this profoundly transformative self-healing journey from burnt out to blissful goddess!
xoxo
Traci
Traci is a visionary pioneer, gifted healer, author and leader within the field of Ayurvedic Medicine who brings nearly 3 decades of experience, deep wisdom, loving presence, and powerful transmission to each class. She founded the the Ayurvedic Living School in 2006 which has empowered 1,000s of women across the globe to reclaim their health while stepping into their calling as an ayurveda healer and women's wellness leader. When she's not teaching, you'll find Traci in her garden, kitchen or hiking amongst the ancient forests.
What Students are Saying...
Dima Abifaker
"My level of self-care is at an all-time high and I know it will even go deeper and deeper with the seeds planted in me. Loving my Abhyanga rituals and various other self-care practices. I cannot thank the school enough for this gift of wisdom shared." ~ Dima Abifaker
Ann Allen
"To say that the Ayurvedic Living School has transformed my life would be an understatement. I came to Ayurveda broken, fragile and scared. I emerged happy, healthy and confident. From the bottom of my heart, I highly recommend all of the programs." ~ Anne Allen
Selena Rowan
"Don't miss out on an opportunity to spend time with Traci while she immerses you in Ayurvedic lifestyle medicine, her specialty and my favorite aspect of the Ayurvedic canon." ~ Selena Rowan
Aynur Sucu
"It has been a profound experience that has elevated my spirit and filled me with pure, peaceful energy. The skills, practices, and philosophies you have imparted will undoubtedly have a lasting impact on my personal and professional journey. Thank You." ~ Aynur Sucu, Licensed Esthetician
Debbie Leavitt
"Traci has created such a lovely container celebrating women & sisterhood, it was truly lovely & nourishing. I can feel how aligned these ancient practices are for me. With Love and Gratitude” ~ Debbie Leavitt, Sheswai Beauty
Details:
Includes:
- 3-Day Live Online Retreat
- PDF Handouts & Recipes: "how-to" instructions, recipes, suggestions and properties of all oils, essential oils and herbs used
- Certification: Each attendee will receive a course certificate of completion which they will be able to download and print from from the online course platform to use in their marketing, etc
- Optional Recordings Upgrade: $97, Lifetime Access to all Recordings & Hand-outs (available upon registration)
Register Below:
Click the box below to register. Upon registration, you'll receive an email confirmation with all course details, class handouts & email reminders with Zoom link to join live calls as class nears.
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