Basic Ayurveda Grain Recipe
May 31, 2022![Basic Ayurveda Grain Recipe](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/blogs/19938/images/d8de6b-12f4-beb-00e-d100bf133371_Screen_Shot_2023-11-15_at_1.25.52_PM.png)
Basic Grain
Ingredients:
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1 cup rice (ie white rice)
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½ cup other grain (ie, quinoa)
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3 cups water
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½ tsp salt
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½ tsp cumin powder
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1 Tbs ghee
Directions:
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Soak grains overnight in enough water to cover by few inches
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Drain in the morning
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Place all ingredients into saucepan and cover on high
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Bring to a boil
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Stir & cover
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Reduce to simmer (time varies according to grain – cook as long as the grain that requires the most time needs, ie, white basmati rice = 20 minutes, brown rice = 45 minutes)